Tag: Longevity
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Why deeper motivation matters more as we age
What’s the key to building and maintaining positive habits? Sticking with any habit requires motivation, and older adults need deeper motivation than we did when we were younger.
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How balance exercises help with healthy aging
For older adults, balance exercises play an important role in healthy aging. Learn why balance matters and how you can get started on the road to better health.
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Working in retirement growing in popularity
As people live longer healthier lives, retirement no longer means an end to any form of paid work. Many people approaching the traditional retirement age are open to the idea of working in retirement.