Stay up to date on the latest news
Your resource for information on retirement lifestyle, healthy aging and creating a second life filled with purpose and meaning.
Join my email list to be notified when I add a new post.
Unsubscribe at any time.
Browse by category or view the latest posts below.
-
Choose the right kind of busyness in retirement
In a culture that glorifies busyness, the need to fill our days with tasks and activities doesn’t magically disappear after retirement. But choosing the right kind of busyness…
4 min read
-
What I learned in the first year of retirement
After a year of retirement, I took time to reflect on key insights: the importance of personal goals, maintaining structure through daily tasks, being selective with opportunities, and…
4 min read
-
How your social portfolio impacts your retirement wellbeing
Emerging research on loneliness and social isolation highlights the importance of a different type of portfolio on retirement wellbeing—your social portfolio.
4 min read
-
5 keys to better brain health
We often overlook the role of brain health in aging well. This blog post addresses common misconceptions, and provides 5 keys to improved brain health.
4 min read
-
How balance exercises help with healthy aging
For older adults, balance exercises play an important role in healthy aging. Learn why balance matters and how you can get started on the road to better health.
4 min read
-
Working in retirement growing in popularity
As people live longer healthier lives, retirement no longer means an end to any form of paid work. Many people approaching the traditional retirement age are open to…
4 min read
